Martial Art Instruction in Southport
Tuesday: 7pm - 8:30pm
Wednesday to Sunday: Closed
All classes at Ormskirk are now free of charge. Aikido is practiced equally by both male and female and there is no upper age limit. In addition to self defence the study and practice can lead to great benefits in both mental and physical wellbeing, including relaxation, flexibility, discipline, stamina, speed, power, breath control, health and harmony.
Aikido is a classical martial art that was developed in Japan in the early 20th Century. The techniques don't require the use of physical strength so we learn to utilise the natural energy that exists within ourselves.
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